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Appetite suppression, while technically a desired effect, can initially feel extreme and may persist for several weeks as your dose stabilizes
doi: 10.1046/j.1464-5491.2001.00424.x 26 KendallDMRiddleMCRosenstockJZhuangDKimDDFinemanMSet al
Many diabetes medications have the added benefit of helping patients lose weight and keep it off for the duration of their treatment plan
Skimping on protein, which can sabotage your efforts to preserve muscle mass as you lose weight
Systematic reviews and meta-analyses suggest that high-fibre, high-protein diets can improve glycaemic control and support weight management, though it remains unclear how much of this benefit is directly attributable to enhanced GLP-1 secretion versus other mechanisms
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